Sat, May 21

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Ironwood Clubhouse

Simply Well Women's Retreat

Join us for the first ever Simply Well Women's Retreat! At this event you will learn about ways to implement healthy habits into your daily life and how wellness is a whole-person approach with Health Coach Leigh Saner, Functional Nutritionist Noel Smith and FreshVibes owner Jessica Albea.

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Simply Well Women's Retreat

Time & Location

May 21, 9:00 AM – 1:00 PM

Ironwood Clubhouse, 200 Golf Club Wynd, Greenville, NC 27834, USA

About the event

Join us on Saturday, May 21st, at Ironwood Golf and Country Club for a women's wellness retreat, Simply Well: From Overwhelmed to Empowered!

The specific details for the day are listed in the itinerary below. More details will be announced closer to the event date. Participants will also be given wellness bags filled with ways to implement self care and wellness practices into your lifestyle.

Itinerary:

9:00 am -Welcome

9:15 am -Mindset & Gratitude Exercise with Leigh Saner, Board Certified Health Coach

9:45 am -Yoga Flow

10:15 am -Simplifying Nutritional Practices with Noel Smith, Functional Nutritionist

10:45 am -Energy Ball Activity with Jessica Albea, Owner of FreshVibes

11:15 am -Lunch

11:45 am -Wellness Panel

12:15 pm -BYOB: Build Your Own Bouquet & Positive Affirmations

1:00 pm -Wrap Up

There are two ticket options:

Simply Well Women's Retreat General Admission, which includes:

-General admission to the retreat

-A wellness swag bag

-Yoga class

-A nutritious and locally sourced lunch

-Energy ball recipe & homemade energy balls to take home with you

-Flower bouquet that you make at the build your own bouquet bar

Simply Well Women's Retreat The Total Package, which includes:

-General admission to the retreat

-A wellness swag bag

-Yoga class

-A nutritious and locally sourced lunch

-Energy ball recipe & homemade energy balls to take home with you

-Flower bouquet that you make at the build your own bouquet bar

-Retreat t-shirt

-Retreat stainless steel wine/water tumbler

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