All services can be done either in-person or through virtual video conference
G R O C E R Y S T O R E T O U R
Take a nutrition expert to the grocery store! I will teach you everything I know about debunking nutrition labels, identifying the best products, and planning healthy recipes for the week ahead in real time. Want to upgrade your grocery list? Let's get started! Email me at to book your tour today.
C O M M U N I T Y O U T R E A C H
I would love to educate your small group, club or local non-profit on the benefits of a healthy diet and lifestyle. Some of the topics that I often present on include ditching the diet mindset, eating to fuel your health rather than fight it, nutrition for optimal health, nutrition for healthy aging, identifying inflammatory foods and upgrading your grocery list. If you are interested in a presentation on any of these practices, click the button below to learn more!
SP E A K I N G E N G A G E M E N T S
I would love to speak with your workplace about the personal, professional and financial benefits of a healthy diet and lifestyle. My thoughtfully formatted and evidence-based discussions are a great addition to any professional wellness initiative. I often lead informative and interactive Lunch and Learn events, Nutrition Night features and employee/client educational seminars on a variety of nutrition topics. If you are interested in collaborating to create a discussion that is tailored to your workplace, click the button below to get started!