If Stress and Anxiety are high in your household right now, I want to help you find relief! In this audio file from Virtual Nutrition Night I discuss simple, safe and proven ways to use Food, Lifestyle and Essential Nutrients/Herbs to reduce those feelings of stress and anxiety while simultaneously boosting serotonin levels, removing unhealthy habits from your routine and fueling you to feel your best!


If you purchased a ticket to Nutrition Night you can get this file for FREE with a coupon code. 

Reducing Stress and Anxiety Nutrition Night Audio File

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    The information on this website, which includes but it not limited to text, graphics, images and other materials created is intended for educational purposes only. It is not intended to be substituted, nor should it ever be used as a replacement for medical diagnosis or medical treatment. I am not a Licensed Nutritionist or a Registered Dietician, therefore you should always seek the advice of your physician or other qualified healthcare provider with any questions that you may have in regards to a pre-existing or underlying health condition and to receive medical advice.​