"Knowledge is power. The best way to take control of your health is by educating yourself on the foods that fuel your wellness rather than fight it."
Over time, it will become easier and easier to avoid these types of products. If you think you need some assistance making this change, I am here to help! Schedule a consultation or a grocery store tour today and take the first step towards saying goodbye to toxic ingredients in your household!
If you are like me then you love to find a good kitchen gadget under the tree. I was gifted a Cuisinart Food Dehydrator this Christmas, and it has been such a useful addition to my food preparation! This tool is fairly inexpensive (under $70), and can save you hundreds at the grocery store if you are resourceful.
Standard Program Outline
Total Cost : $20/week
30
Days of breakfast, lunch, dinner + snack meal planning
15
Original High Protein, Low Net-Carbohydrate Recipes complete with ingredients and instructions made simple for quick preparation
5
Grocery Lists with specific brand recommendations for every recipe included each week
5
Nutritionist-Approved high protein snack options
Pro Program Outline
Total Cost : $40/week
30
Days of breakfast, lunch, dinner + snack meal planning
15
Original High Protein, Low Net-Carbohydrate Recipes complete with ingredients and instructions made simple for quick preparation
5
Grocery Lists with specific brand recommendations for every recipe included each week
5
Nutritionist-Approved high protein snack options
5