Noel holding an avocado
18 Aug, 2022
"Knowledge is power. The best way to take control of your health is by educating yourself on the foods that fuel your wellness rather than fight it."
24 Jun, 2022
Over time, it will become easier and easier to avoid these types of products. If you think you need some assistance making this change, I am here to help! Schedule a consultation or a grocery store tour today and take the first step towards saying goodbye to toxic ingredients in your household!
Dried Apples
08 Jun, 2022
If you are like me then you love to find a good kitchen gadget under the tree. I was gifted a Cuisinart Food Dehydrator this Christmas, and it has been such a useful addition to my food preparation! This tool is fairly inexpensive (under $70), and can save you hundreds at the grocery store if you are resourceful.
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Nutrition With Noel

Your Go-To Nutrition And Wellness Resource

Nutritionist Noel Smith holding avocado
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Find Joy In A Healthy Lifestyle

Replace the stress and overwhelm surrounding healthy living and clean eating with clarity and joy! No matter where you are on your health journey, this site will provide you with a well-researched and comprehensive hub of carefully curated resources that will pave the way for you to set and achieve your unique goals.

Nutrition and wellness resources to fill your cup.

Clean Plate Meal Plan

30 Clean, easy, delicious recipes

Complete with shopping lists!

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What People Say About One On One Coaching

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Staff Events • Nutrition Nights • Community Outreach

I'm passionate about educating the community about the benefits of a healthy diet and lifestyle. My thoughtfully formatted, evidence-based discussions are a great addition to any wellness initiative.

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By Noel Smith 08 Aug, 2023
Prioritizing protein before noon is one of the single most impactful things that you can do for your health goals
Paleo Granola Recipe
By Noel Smith 15 May, 2023
Paleo Granola recipe that can be made in 1 hour and enjoyed for days to come. Simple, clean ingredients with a sweet and satisfying flavor.
Noel cooking in a kitchen
By Noel Smith 09 Jan, 2023
How to use pantry staples to create your own nutritious, easy, one pan meals with minimal ingredients.
Five easy, healthy and tasty pumpkin-packed recipes
09 Sep, 2022
In recent years, Americans have spent upwards of 150 million dollars annually on pumpkin flavored products. Some of them healthy...others not so much. Often, companies sneak high sugar content and loads of artificial flavoring or dyes into these seasonal goodies, but you do not have to Fall for their tactics!
READ MORE→

I'm on a mission to separate the truths of functional nutrition from the trends of diet culture. Join me!

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