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70% of Cancers could be prevented by a change in diet and lifestyle. Obesity is a key factor in the development of cancer because the most inflammatory cell in the body is the fat cell. Sugar (insulin) can also directly feed the growth of tumors. On the flip side, foods such as turmeric (circumin) and ginger have some of the most anti-inflammatory molecules found in all of nature!
Infectious disease has always come with the changing seasons. Influenza, pneumonia strep throat, the common cold, and now COVID-19. It is vital that we look toward evidence-based nutritional methods for lowering the risk of contracting a number of potential infections. Before diving into this, I want to note that this advice is meant to be used for educational purposes only and should not replace medical diagnosis or treatment.
