broccoli in a wooden bowl

5 MAJOR Ways that Food Can Impact Your Health

June 1, 2022

70% of Cancers could be prevented by a change in diet and lifestyle. Obesity is a key factor in the development of cancer because the most inflammatory cell in the body is the fat cell. Sugar (insulin) can also directly feed the growth of tumors. On the flip side, foods such as turmeric (circumin) and ginger have some of the most anti-inflammatory molecules found in all of nature!

garlic in a bowl

Fighting Infection Through Nutritional Methods

February 10, 2022

Infectious disease has always come with the changing seasons. Influenza, pneumonia strep throat, the common cold, and now COVID-19. It is vital that we look toward evidence-based nutritional methods for lowering the risk of contracting a number of potential infections. Before diving into this, I want to note that this advice is meant to be used for educational purposes only and should not replace medical diagnosis or treatment.

Meal Plans

Delicious, nourishing meals made for you. Pick up at Fresh Vibes in Greenville, NC!

How It Works

Please Note: Our menu CHANGES every Monday. Orders MUST BE PLACED by 9pm on THURSDAY for MONDAY PICKUP.

1

Complete The Form

Visit the link below to complete your order interest form.

2

Choose Your Meal Plan

Choose how many meals you want for the week and place your order online. We will take care of the rest!

3

Pick Up At Fresh Vibes

Pick up your healthy goodness from Fresh Vibes on Arlington Blvd on Monday between 7-5.

4

Check Your Inbox!

Keep an eye on your inbox. We drop a new menu every Monday!

Two women are standing next to each other in a kitchen holding bowls of food.

FAQs

Where is the food sourced?
The NwN x FV meal plan features high quality organic animal protein and nutrient-dense produce through regenerative farmers, some of them right here in Eastern, NC.

Vendors Include:

Rainbow Meadow Farms/Whiskey Pig
Anthony Sawyer’s Microgreens
Coastal Plains Lettuce/Arugula
Primal Kitchen
Siete
Force of Nature meats
White Oak Grass fed meats
Who is this good for?
Anyone looking to maintain current body composition, achieve healthy weight loss, improve blood sugar control, reduce inflammation or fight disease through food choices
Are the macros provided?
Yes, macronutrient breakdown for every meal can be provided upon request and will soon be listed on every takeout plate!
Order Now

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Contact Us

The information on this website, which includes but is not limited to text, graphics, images and other materials created is intended for educational purposes only. It is not intended to be substituted, nor should it ever be used as a replacement for medical diagnosis or medical treatment. I am not a Licensed Nutritionist or a Registered Dietician, therefore you should always seek the advice of your physician or other qualified healthcare provider with any questions that you may have in regards to a pre-existing or underlying health condition and to receive medical advice.

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